Namaste!
Hello there! I'm a currently based in San Diego, CA. I teach hatha/vinyasa classes and I guide yoga & adventure retreats locally, abroad, and at home. I'm passionate about making yoga accessible and available to all. I can't wait to meet you and practice with you. I also love to write. I teach writing in a social justice course for first year college students at UC San Diego.
See you on the mat and on the trail!
My passions: Yoga. Nature. Food. Feminism. Adventure. Self-love. Social Justice. Environment. Empowerment. Doggies. Friendship.
See you on the mat and on the trail!
My passions: Yoga. Nature. Food. Feminism. Adventure. Self-love. Social Justice. Environment. Empowerment. Doggies. Friendship.
Upcoming offering:
5 Elements, 5 Weeks of Restorative Yoga
January 12-February 9, 2021
Tuesdays 4:30-5:30pm PT
Registration required
This is a 60 minute all-levels class experience with restorative yoga, guided meditation/yoga nidra, and more.
Each week will focus on a different element: earth, water, fire, air, space <3
Share with anyone who may be in need of some rest :)
Register here
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Please register for the class ahead of time by clicking here. You can register for all at once or each date separately. After registering, you will receive a confirmation email containing information about joining the Zoom meeting. If you have trouble registering, email me. Class is donation based. All are welcome! The suggested donation for class is $10-$20. My Venmo is @LenaSchmidt or PayPal is Lennybean3@gmail.com. If you can't afford that at this time, no worries at all! Come as you are. Next offering:
January 12-February 9, 2021
Tuesdays 4:30-5:30pm PT
Registration required
This is a 60 minute all-levels class experience with restorative yoga, guided meditation/yoga nidra, and more.
Each week will focus on a different element: earth, water, fire, air, space <3
Share with anyone who may be in need of some rest :)
Register here
--------------------------------
Please register for the class ahead of time by clicking here. You can register for all at once or each date separately. After registering, you will receive a confirmation email containing information about joining the Zoom meeting. If you have trouble registering, email me. Class is donation based. All are welcome! The suggested donation for class is $10-$20. My Venmo is @LenaSchmidt or PayPal is Lennybean3@gmail.com. If you can't afford that at this time, no worries at all! Come as you are. Next offering: