Namaste!

Hello there! I'm a currently based in San Diego, CA. I teach hatha/vinyasa classes and I guide yoga & adventure retreats locally, abroad, and at home. I'm passionate about making yoga accessible and available to all. I can't wait to meet you and practice with you. I also love to write. I teach writing in a social justice course for first year college students at UC San Diego.
See you on the mat and on the trail!
 
My passions: Yoga. Nature. Food. Feminism. Adventure. Self-love. Social Justice. Environment. Empowerment. Doggies. Friendship.

Upcoming offering:
Feel-Good Friday Yoga :)
Fridays 12pm-1pm
April 2nd-June 11th, 2021

Register for Feel-Good Friday Yoga

Join for one, any, or all sessions. We will meet at 12pm pacific on Fridays for a 60-minute all-levels mellow yoga class with yoga nidra. This class will be based on The Gifts of Imperfection by Brene Brown. Each week will be themed on a different chapter of the book, but each week stands on its own and reading along is not required (though you may wish to!)

Each registration link is unique so if you're hoping to share practice with someone who won't be in the same room as you, make sure each person is registered.

This class is open to all. Invite your friends! Donations are welcome via Venmo: @LenaSchmidt or PayPal: Lennybean3@gmail.com